Are you tired of your symptoms making you feel like absolute sh*t??
And are you ready to feel confident and comfortable in your body? To actually feel good again??
Feeling less than fabulous lately?
There is literally nothing worse waking up every day feeling like cr*p. And as women, this kinda happens on the regular.
Especially when you struggle with daily symptoms like bloating, fatigue, anxiety. THEN on top of that you struggle with insane PMS or periods.
So basically, there are 2 days out of the month where you might feel good. This is not okay!
Because your life is suffering because your symptoms are controlling it. From canceled social plans, struggling to be productive at work, dreading picking an outfit for date night, and the worst of all, shattered body image.
Worst of all, have you tried getting support from your doctor only to be told…
“well these symptoms are normal for women as you age. Your bloodwork is all ‘within range’”???
But your symptoms should not define your life. And they are absolutely not normal.
So what exactly is happening and how the h*ell do you fix it??
The truth is about to set you free (and believe me, this is going to change your life…) *mind blown emoji*
They are your body’s way of communicating that something is wrong.
And because of this you're likely experiencing...🫣
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Exhaustion that makes you feel like you need a coffee IV to make it through the day
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Weight gain no matter how “healthy” you are or how much you workout
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Painful period cramps that leave you bed-ridden for days leaving you unable to go to work, sleep, or leave the comfort of your heating pad
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Dramatic mood swings so intense you literally feel “crazy” and you wonder if are losing your mind (or why anyone puts up with you?!)
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Heavy periods to the point where you are leaking through tampons (are we in high school again) or missing cycles that keep you in fear of wearing the wrong thing at the wrong time
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Inflammation all over and especially in your face (it’s like you don’t recognize yourself anymore)
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Insatiable cravings that have you sneaking into the pantry and eating an entire bag of chips or cookies which makes you almost hate yourself afterward
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Bouts of anxiety and soul-crushing anxiety (especially the week before your period)
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Low libido that has officially killed your confidence and hurting your relationship (that awkward “Are you still attracted to me?” conversation keeps popping up
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Don’t forget the fun bonuses of acne like you are in high school, tender boobs, spotting, and bloating that makes you hate all your outfits!
But if ANY of these symptoms are holding you back and you've been told to just accept it "because you're a women"...it's time to take action!
Women have a unique 28-day hormone cycle that influences everything from mood, energy level, metabolic rate, nutrient needs, productivity level, social desire, sex drive, and even the ability to workout.
Throughout the month, your hormones change dramatically which feels a little like…
Trying to do the same thing each and every day and fit into the mold created by diet culture based on men’s hormones is breaking you.
Women have been told for years that our symptoms are “normal” or that we are “just hormonal” and this gaslighting of our symptoms is getting in the way of the life that you desire!
Because how can you be your best self, the best in your career, and present for your children when you don’t feel your best?
Enough is enough.
And yes, this is exactly why you have been eating “clean”, working out, adopting all the wellness habits like it is your new religion and still feel like absolute sh*t.
If you are tired of living a life diminished by your symptoms, if you are tired of obsessing about what will or won’t work, if you are ready to silence your symptoms and finally feel good in your body again….I have good news for you.
*cue happy dance*
There is a better way: one that allows you to enjoy food, workout less, and to live in a way that feels good with your natural energy so you don’t feel the constant guilt of “not being motivated enough”.
One that makes your hormones your superpower 🦸♀️ not your kryptonite. So you can feel like this ⬇️
How do I know this? Because well I lived it.
Hi! I’m Tasha Stevens, Integrative Clinical Nutritionist, CPT, Pilates Instructor, and Hormone Expert. For years I felt super insecure about my body and weight. I got my first period when I was nine and it was painful, embarrassing, heavy, and the worst. I remember my mom telling me “This is just something you now have to deal with for life”. Soul-crushing.
From missed days of school and work due to cramping, to embarrassing breakthrough bleeding, to anxiety that made me afraid to leave the house. I had it all. And the only “solution” was to put me on another birth control. But nothing worked.
When I was 23, I gained 30 lbs in a single month and I had the onset of 5 autoimmune conditions almost out of nowhere. I was exhausted, uncomfortable in my body, struggling with daily anxiety and panic attacks, and doing everything “right”
Out of desperation, I tried e-v-e-r-y-t-h-i-n-g to feel good again.:
- I wasn’t eating processed foods
- I was working out 5x (or more a week)
- I was eating 1200 calories a day and limiting my carbs
- I tried every protocol, detox, and diet out there….
But nothing was working. I was stressed out. I hated my body, I was insecure, and I was fed up.
To add insult to injury, my doctors told me it was “normal for a woman to see symptoms get worse as they age”. I refused to accept that as an answer because I knew I deserved better and more from my life (and you do too).
By addressing the influence of hormone balance on my health, breaking up with restrictive dieting, and learning how to train in a way that aligns and optimizes my hormones I have dropped over 50 lbs, 15% body fat, I have been anxiety medication-free for 8 years, I manage all 6 of my autoimmune conditions without medication, and I had my daughter naturally when they told me it wouldn't be possible.
I don’t restrict foods. I eat dessert daily. I eat french fries and nachos weekly. I drink margaritas and wine. And I don’t workout every day.
More importantly, I have coached nearly 2000+ women in doing the same. And now it's your turn.
If your life is controlled by your symptoms - let's change that NOW.
✅ It is possible for you to live your life UNINTERRUPTED by symptoms so that you feel good literally all month long.
Jessica's Testimonial
Throughout the years, I always come back to you. It’s my reset I need every year and a reminder to keep fueling my body properly. Your services are so easy to get started with and you are so attentive to your clients. Your services stand out because you help me get results.
This is exactly take control of your health. Kiss PMS, bloating, anxiety, and stubborn weight gain GOODBYE!
And HELLO to a life uninterrupted by symptoms.
All28 is a comprehensive 12-week hormone balance nutrition & strength program that empowers you to silence your symptoms and get to the true root cause of your needs with my Core 4 Interventions.
To live a life uninterrupted by symptoms so you feel good all month long.
This is the same method I used to...
✅ lose 55 pounds
✅ drop 15% of body fat
✅ put my Hashimoto’s into remission!
✨💪🏻Now, I've helped 2000 women see amazing results this too.!
🌸 You will identify YOUR hormone imbalances and get tailored nutrition, fitness, supplement, and nervous system regulation habits!✨
AND - a 12-Week Cyclical Strength Program + Cycle-Synced Meal Plan on our NEW APP! So you can access everything you need easily to seamless integrate it into your life!
👉🏻 **EVERY meal & workout is Nutritionist & Exercise Physiologist- created, done-for-you plans 🙌🏻
Vanessa's Story
She was about to turn 40 and she knew something had to change. She was exhausted, inflamed, uncomfortable in her body, and plain frustrated. She worried she was stuck this way because she was getting older. Everything she used to do wasn’t working and everything she tried was just a waste of time.
That was until we started working together.
In just 1 month she dropped over 4 inches and her energy, mood and confidence did a full 180.
Lindsey's Story
When Lindsey started, she was at the end of her rope. Her hypothyroidism made her gain over 50 lbs., she had tried every diet there was, she was exhausted, and she felt out of options. In just 7 weeks following these protocols, she lost over 23 lbs. She got off her thyroid medication. And she was eating MORE food than she ever had. No more restriction or fear of food.
Heather's Story
When Heather started her periods were annoying, painful, and coming every 24 days (or less!). She was stuck gaining weight no matter what. Even though she was young, her doctor said it was "menopause". In just 2 months she dropped insane inches, got her cycle to 28 days and symptom-free, and felt confident and hopeful again!
Plus...when you BUNDLE & SAVE you'll get access to these must-have bonuses FOR FREE!
That is $2,016 in bonuses for FREE. Everything you need to silence your symptoms.
**due to the digital nature of this product, no refunds are available**
You have questions, and I have the answers!
Answering your most burning questions to make sure this is the perfect fit for you!
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Will this program work for me if I have PCOS, endometriosis, fibroids, amenorrhea, or fertility issues?
Yes! Because we address the unique root causes of all these conditions, you will find habits and support to help manage and rid yourself of these symptoms. While we cannot guarantee results, I do guarantee you will get access to the education and support to walk away feeling your best.
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Will this program work for me if I have been through menopause or are starting it?
Yes to that too! Menopause is caused by a distinct hormonal shift in estrogen, which is addressed in this program. We outline exact strategies and supplements to support you at this stage of your hormonal journey.
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Do I need hormone testing to be successful?
No, you can be successful without it because symptoms are immediate bio-feedback. But it is helpful to really understand what is happening in your body. Which is why I provide recommendations and consultations if you do choose to get it so we can help you hone in perfectly on what YOU need.
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Does this program help with weight loss?
YES! Because every single aspect of your metabolic function is influenced by hormones. So by addressing hormones, you increase your body’s ability to lose weight. And if that is not the goal, don’t worry. Addressing hormone imbalances literally supports every single aspect of your health.
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How long do I have access to the materials?
FOR LIFE and same with the community group. Your one-time fee gives you lifetime access to the material and the community to ensure you can get the guidance you need at every stage of your journey.
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Can I join this program if I am on hormonal birth control or HRT?
HECK YES and honestly, you need to be supporting your hormones and systems to avoid the negative impacts of these products. Your Hormone Balance Identificator will help you see how your system is impacted and what to do about it.
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Do you offer refunds?
Due to the digital nature of this course, we cannot offer refunds.
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I am not in the USA, can I still enroll?
Absolutely! It is all online and self-paced so you can access anywhere. However, the bloodwork and some supplements are not available outside the USA, but there will be alternatives in other countries. All program materials are in English.
Are you ready to join ALL28 to silence your symptoms and finally feel confident and comfortable in your body again?
